Saratoga Running Tours

Meet at iRun LOCAL for a 1 hour, guided running tour of historic and beautiful downtown Saratoga Springs.  See Health, History, and Horses come to life as you run by historic mansions, the oldest hotel in Saratoga Springs, the local arts scene, the Saratoga Race Track, and where music legends like Bob Dylan founded the folk music scene.

On this small group running tour you will visit a few of Saratoga’s most iconic destinations, meet new friends, and break a sweat. Meet your guide in the heart of Saratoga Springs at iRun LOCAL at 425 BROADWAY. Come prepared in your workout gear and set off at a conversational pace for a loop back in time for approximate 3.5 miles. Experience the sights of the historic Art District, cruise past homes build in the 1800s, and snap a picture at the oldest continuously operating American sporting event - the historic Saratoga Race Track. 

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Where do the runs start?

We meet at iRun LOCAL at 425 Broadway in Saratoga Springs, NY. Arrive at least 15 minutes early to check in.

How long is the run?

We run approximately 3.5 miles.

What should I bring and is there a bag check?

Please come prepared with your confirmation, but your name will be on a list at the store. You may leave small personal items like water bottles and keys securely at the store.

How long does the run take?

The entire tour takes about 1 hour.

Can walkers sign up?

This is a running tour, so you'll need to be able to comfortably run 3 miles. We run at a relaxed pace (typically 9-10 min/mi.) and re-group along the way, so no one gets left behind. If you've done 'some' running recently you can definitely do our run!

Can kids run? Can we run with a stroller?

Children of any age are welcome to run with their parents. Kids in strollers are free.

What happens if it rains?

We still run. All runs are held rain/snow or shine! If conditions are not to your liking, we'd be happy to reschedule you to another run if you contact us at least 24 hours before the scheduled start. Email to re-book.

May I book a private group tour?

Absolutely - please email us with your requests at