Running Routes

The iRun LOCAL storefront is a convenient spot to start and end your run. Congress Park offers a variety of flat and elevated paths for a quick jog or peaceful walk. The Spa State Park entrance is 1.2 miles south. Spa State Park is a 2200 acre park featuring paved and trail paths. For a scenic jog through Saratoga Springs, head north from iR. Skidmore College is located 1.3 miles north.

Check out the local routes below

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Local 5K

Description: Start at 18 Congress St, iRun LOCAL. Quick right out of iRun LOCAL to Broadway, LEFT onto Broadway. You will run through the shopping district of Saratoga Springs, crossing over route 50 and staying straight onto North Broadway. Run just past Skidmore, and turn around at Wait Lane.

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6 Mile Run

Description: Start at 18 Congress St, iRun LOCAL. Make a quick right onto Congress ST and then a quick right onto Broadway. Run straight and you will see Spa State Park on your right. Turn onto the road trail around the golf course on Avenue of the Pines. Do two loops (each loop is approx 1.8 miles) then head back down Broadway to 18 Congress St.

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1 Mile Fun Run Loop from our store

Description: Start at iRun LOCAL, 18 Congress st. Make a quick right onto Congress St, and a quick left on Broadway. Go RIGHT onto Spring ST with Congress Park on your right. Turn Right onto Circular ST around the park. Cross Broadway and turn right onto Hamilton ST. End back at iRun LOCAL.

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5.5 mile Saratoga Stryders Wednesday Night Run (Winter)

Description: Start at Saratoga Brewery 131 Excelsior Ave. Go west on excelsior and turn left (south) onto East Avenue. Turn right onto George St, quick left onto Nelson, quick right onto Union Ave. Straight through Congress Park, RIGHT onto Broadway. Head north on Broadway, then turn LEFT into Skidmore College. Do the loop to the right, and exit the way you entered. Right onto Broadway, then LEFT onto East AVE. Cross Route 9/50, then left back onto Excelsior.